Monday Mar 16, 2026

Episode5: From Frustrated to Empowered:Navigating Perimenopause & GLP1-S with Mandy Bazemore

In this episode of Peri Chats, Erin sits down with Mandy Bazemore to talk openly about the reality of perimenopause and the changes so many women experience but often don’t understand.

Mandy shares her personal journey navigating weight gain, hormone shifts, and the frustration that can come with feeling like your body suddenly starts working against you. Together, Erin and Mandy break down what is actually happening during perimenopause and why so many women struggle during this transition.

They also dive into the truth about GLP-1 medications—what they are, what they aren’t, and why there is so much confusion around them. Erin explains when these medications can be helpful, the biggest myths circulating online, and how to use them appropriately for weight loss while still protecting muscle and supporting overall metabolic health.

This conversation is honest, educational, and empowering for any woman navigating perimenopause and trying to make sense of the endless information about hormones and weight loss.

In this episode we cover:
• What perimenopause really is and why symptoms can feel so confusing
• Mandy’s personal journey through hormonal changes
• Why weight gain happens during perimenopause
• The truth about GLP-1 medications
• Common myths and misconceptions
• How to use GLP-1s in a way that supports muscle, metabolism, and long-term health

 

Follow Mandy on Instagram @the.charlotte.injector

For more info on GLP1-s Visit www.revivewellnesssc.com

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